Kendra Wilkinson has revealed her latest diet technique which is helping her get back into shape after her baby – fruit and nuts. Kendra has often advocated having a healthy, organic and nutritious diet and apparently nibbling dreied fruit and nuts throughout the day is a crucial part of it.

Kendra told People magazine recently: “I’ve been eating almonds, pistachios, nuts with no sodium and some dried fruit all day long, We blend them in our smoothies and we have them in our yogurt. We’re a healthy family.”

Kendra also shared a tip for having a healthy marriage – time apart! Apparently Wilkinson thinks time apart from the significant other allows you to appreciate them more and enjoy a special romantic reunion when getting back together.

It isn’t the first piece of marriage advice Kendra has offered. Last year, Kendra told fans that she once had sex with husband Hank Baskett on a jet ski to help keep things spontaneous!

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Kendra Wilkinson is no stranger to getting her clothes off, either for raunchy sex tapes or for the pages of Playboy magazine. So that means she has to keep that body toned and in shape constantly.

After her pregnancy though she had all of the excess pregnancy weight which tested her weight loss techniques to the max. Well it worked, she got back into shape quickly, so she has shared some of those tips with OK! magazine.

In the latest issue of the magazine she shares with readers who she had trouble dropping that last 10 pounds but eventually got there. Kendra told the magazine: “Feeling good about yourself is key, I think that having a pair of jeans handy that you want to fit into is more of a realistic goal than looking at the scale.”

Unfortunately for the lazier fatties out there, Kendra’s diet secrets involved a good dose of moving around in the form of something called exercise. There was one supplement Kendra took, call Ab Cuts for women: “I started on Ab Cuts for women, and it really helped speed up my metabolism, There are ingredients in the product that help block your fat from storing in your stomach.”

However Kendra said that exercise is the key and the diet products only help burn fat!

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As Kim Kardashian heads into her last week as a single woman, Kendra Wilkinson has decided to offer the fellow reality television star some advice!

Kendra was married in 2009 to footballer Hank Baskett, and adjusting to married life was a bit of a struggle for Wilkinson, as she was used to a fast paced life filled with parties, nudity and excitement.

Kendra has recommended that Kim keep her wedding dress under wraps, telling OK! magazine: “I made sure my dress was in a completely separate room and that no one went in there”

Additionally getting the right music for the reception is a big deal according to Kendra. Ki’s mom, Kris Jenner is organising the wedding and reception, so we can expect military precision, but would Kris pick the right music?

Wilkinson said: “If there is good music then people are dancing and having fun, and nothing else matters”.

Kardashian has revealed via Twitter that she hasn’t even picked the music for her bridal waltz, prompting hundreds of fans to make suggestions. Kendra must feel a kinship towards Kim Kardashian because they have both released sex tapes! In 2007 the Kim Kardashian Sex Tape was leaked onto the Internet.

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It turns out that Kendra Wilkinson has a nasty streak when she is crossed! Crystal Harris recently found that out after Crystal treated ex-boyfriend Hugh Hefner badly and Kendra stood up for Hugh.

Harris and Hefner split up recently and Crystal Harris has been running around in media circles claiming that Hugh was not good in the sack, saying he “lasted only 2 seconds”. Well considering he has been screwing the hottest women in the world for 50 years perhaps he can’t be bothered satisfying his partners anymore!

Hugh claims that Harris is a liar and his sexual prowess is undoubted. Kendra has jumped to Hefner’s defence, saying that Crystal Harris is “Trash”.

Kendra was quoted saying: “She just needs to keep her mouth shut, and be classy about it”. Kendra Wilkinson, ex-pornstar, ex-stripper, ex-playboy model telling Harris to be “classy” about it is humorous to say the least.

Kendra went on to explain: “After the whole non-marriage thing broke to the news, I actually thought she was being classy about things, until she started opening her mouth about the bed stuff. She just totally made herself look like crap. She looks like trash”

Well I wouldn’t say Crystal Harris looks like trash, in fact she is still one of the hottest women to grace the pages of Playboy, but attacking the legendary Hugh Hefner is too much!

Kendra says that Hugh needs to kick her ass to the curb!

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Never one to keep her the intimate details of her sex life to herself, Kendra Wilkinson has revealed that she has been having “crazy sex” since the conclusion of her role in Dancing with the Stars.

Now we aren’t sure if “crazy sex” means just doing it frequently or if it means extree sex, like in a car at 100mph or with all manner of kinky toys and positions..

Kendra claims that after her elimination she was in great shape and in the mood for loving – something husband Hank Baskett gladly helped her with seeing Kendra is currently in great shape after all of her dance training.

Kendra knows she is looking hot too, telling People magazine: “My body’s back, I need to hang up on my stripper pole again” Well Kendra fans wouldn’t mind seeing her up on the stripper pole again, or even in another sex tape or two!

Kendra continued: “Hank and I need a couple more drunken nights. We need to get drunk and have crazy sex a couple more times.”

Kendra claims that the dancing practice and her experience on Dancing with the Stars made her feel sexier. Considering she has felt sexy enough in the past to make the Kendra Sex Tape, she must be over the top in the bedroom now!

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