Kendra Wilkinson has been talking lately about the importance of staying fit and feeling good for keeping up a healthy marriage. Well yesterday she was spotted leading by example as she and a friend took a brisk walk along a beach in Los Angeles.

Kendra was working up a sweat from the look of things, but still looked her usual sexy self in a white singlet and black shorts.

Kendra is still on her nut diet which uses a number of types of nuts for extra nutrients. Whatever it is, it’s working, she looks great.

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Kendra Wilkinson has been back on our screens with Dancing with the Stars recently, but might be on our screens in a very different way in the coming weeks! Apparently Kendra Wilkinson has another sex tape which is going to be leaked – this time a lesbian sex tape!

A source who claims to have seen the tape says it is about 45 minutes long and very explicit! The source has told the press: “Kendra has sex in the video with Taryn Ryan. They were friends and were hanging out together, with their boyfriends. It’s a long tape, about 45 minutes. And there is nothing left to the imagination.”

Apparently part of the tape is shot in night vision, perhaps unknown to the 2 hot female lovers? Apparently former boyfriend Justin Frye taped the two hotties going at it.

Wilkinson claimed she was humiliated by the release of the Kendra Exposed sex tape but there has been no word yet if she is going to try and stop the release of the second tape!

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Kendra Wilkinson is reportedly upset by a snub from Hugh Hefner – he hasn’t invited her to his wedding! Considering Kendra was Hugh’s boyfriend for a few months (and sex partner for many more) it is a hell of a snub! Kendra cattily told E!: “I haven’t gotten my save the date yet, I’m not joking, I’m really pissed off about it.” Poor Kendra!

Kendra isn’t the only one with ex-playboy hotty Holly Madison also not receiving an invite. Holly told the media: “It was definitely awkward, but good. A lot of people congratulated him on Twitter, but for me, it was such a personal thing. I wanted to go there.”

Hefner is marrying another Playboy hotty, the 24-year-old Crystal Harris on June 18th this year.

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Kendra Wilkinson has devised a cunning way to stay cool and keep eyes focused on her. Recently after a dancing with the star rehearsal, the ex-playboy hotty was seen pouring water over her chest to get cool on a particularly hot LA day.

Kendra Wilkinson had a mediocre debut to the competition, but is a quick learner so we can expect her next few rounds to really bring it to the competition.

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Kendra Wilkinson is a busy lady and on the weekend we saw her show up for a pool party in Las Vegas at the MGM hotel and casino. Kendra was all smiles and was wearing a baggy white top and some white hot pants.

It looks like all of those Dancing with the Stars rehearsals are helping improve Kendra’s physique! Kendra has also promised to wear some skimpy outfits on Dancing with the Stars, so she is very conscious about her body shape at the moment..

Kendra happily posed for pics on the red carpet before entering the event. There was one thing missing though – one of her toenails, after a Dancing with the Stars accident! Apparently she kicked her foot into her partners shoe with painful results. As Kendra describes: “I wasn’t wearing my closed-toe ballroom shoes. I was wearing the cha-cha shoes, and I jammed my freakin’ toe in his foot. It hurt really bad. No pain, no gain, right?”

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