Kendra Wilkinson has revealed her latest diet technique which is helping her get back into shape after her baby – fruit and nuts. Kendra has often advocated having a healthy, organic and nutritious diet and apparently nibbling dreied fruit and nuts throughout the day is a crucial part of it.

Kendra told People magazine recently: “I’ve been eating almonds, pistachios, nuts with no sodium and some dried fruit all day long, We blend them in our smoothies and we have them in our yogurt. We’re a healthy family.”

Kendra also shared a tip for having a healthy marriage – time apart! Apparently Wilkinson thinks time apart from the significant other allows you to appreciate them more and enjoy a special romantic reunion when getting back together.

It isn’t the first piece of marriage advice Kendra has offered. Last year, Kendra told fans that she once had sex with husband Hank Baskett on a jet ski to help keep things spontaneous!

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Kendra Wilkinson is no stranger to getting her clothes off, either for raunchy sex tapes or for the pages of Playboy magazine. So that means she has to keep that body toned and in shape constantly.

After her pregnancy though she had all of the excess pregnancy weight which tested her weight loss techniques to the max. Well it worked, she got back into shape quickly, so she has shared some of those tips with OK! magazine.

In the latest issue of the magazine she shares with readers who she had trouble dropping that last 10 pounds but eventually got there. Kendra told the magazine: “Feeling good about yourself is key, I think that having a pair of jeans handy that you want to fit into is more of a realistic goal than looking at the scale.”

Unfortunately for the lazier fatties out there, Kendra’s diet secrets involved a good dose of moving around in the form of something called exercise. There was one supplement Kendra took, call Ab Cuts for women: “I started on Ab Cuts for women, and it really helped speed up my metabolism, There are ingredients in the product that help block your fat from storing in your stomach.”

However Kendra said that exercise is the key and the diet products only help burn fat!

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Kendra Wilkinson looked cheerful and super cute as she arrived for an interview on the Wendy Williams in New York yesterday. Kendra has been flat out promoting her book, “Sliding into Home” as well as her fitness video. The fitness video is aimed at helping new moms get their booty back after gaining weight during pregnancy.

Wilkinson’s book has also been selling like hot cakes, with people interested in Kendra’s time as a playboy bunny and exactly what goes on at the Playboy mansion.

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